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12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...
Costco's rotisserie chicken is one of the few premade foods I regularly buy. At only $5, it's delicious, inexpensive, and perfect for a last-minute lunch when an easy chicken salad or chicken wrap ...
Most popular Costco nuts and seeds. Nuts are a popular nosh for Costco shoppers, though they may also be used in recipes as well. Fourth on the top 50 list is Costco’s most popular nut to munch ...
Below, we've rounded up the best high-protein snacks under 200 calories to help you stay lean. Stock up, and then check out these 25 Superfoods That Are Surprisingly High in Protein . 1.
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