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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Natrol Cognium Memory. One A Day Active Focus Supplement. NEURIVA Plus Brain Supplement. Rainbow Nutrients Advanced Brain Booster. VEGATOT Brain Booster. Bronson Bacopa 1200 MG. Raw Science 5-HTP ...

  3. Can a supplement really improve your memory? Not so fast. - AOL

    www.aol.com/supplement-really-improve-memory-not...

    “My memory is a lot better. It has made a huge difference in my life.” Prevagen is a supplement, which means it’s not regulated by the Food and Drug Administration and is available without a ...

  4. The Best Breakfast To Eat for Improved Memory - AOL

    www.aol.com/lifestyle/best-breakfast-eat...

    In terms of what to eat, Dr. Wald says that the best type of breakfast for supporting memory is one that includes foods that are rich in complex carbohydrates, fiber, protein and omega-3 fatty acids.

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

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