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  2. Ulnar collateral ligament injury of the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Ulnar collateral ligament injuries can occur during certain activities such as overhead baseball pitching. Acute or chronic disruption of the ulnar collateral ligament result in medial elbow pain, valgus instability, and impaired throwing performance. There are both non-surgical and surgical treatment options. [1]

  3. Ulnar collateral ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    The study examined the throwing volume, pitch type and throwing mechanics of 426 pitchers aged nine to fourteen for one year. Compared to pitchers who threw 200 or fewer pitches in a season, those who threw 201–400, 401–600, 601–800, and 800+ pitches faced an increased risk of 63%, 181%, 234%, and 161% respectively.

  4. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    Difficulty sleeping due to shoulder discomfort. The SLAP lesion decreases the stability of the joint which, when combined with lying in bed, causes the shoulder to drop. For an athlete involved in a throwing sport, such as baseball, volleyball, handball, and cricket, pain and a catching feeling are prevalent. [4]

  5. Try These 7 Shoulder Mobility Exercises to Relieve Aches and ...

    www.aol.com/lifestyle/try-7-shoulder-mobility...

    It can cause pain in your back, neck, elbows, or wrists, says Ellen Foster, D.P.T., a physical therapist and cycling specialist at Beyond Exercise in Cincinnati.

  6. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 ...

  7. Dead arm syndrome - Wikipedia

    en.wikipedia.org/wiki/Dead_arm_syndrome

    Dead arm syndrome starts with repetitive motion and forces on the posterior capsule of the shoulder. The posterior capsule is a band of fibrous tissue that interconnects with tendons of the rotator cuff of the shoulder. Four muscles and their tendons make up the rotator cuff. They cover the outside of the shoulder to hold, protect and move the ...

  8. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    Physical therapy treatments would typically focus at maintaining range of movement, improving posture, strengthening shoulder muscles, and reduction of pain. NSAIDs and ice packs may be used for pain relief. [4] [20] Therapeutic exercises might be favorable intervention compared to passive treatment approaches, electrotherapy and placebo.

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    related to: baseball pitching shoulder pain treatment exercises printable