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2. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. ... Lower-ab exercises target ...

3. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/5-minute-floor-routine-tone...

   This lower ab workout has core exercises to help reduce belly fat and get a flatter stomach. Exercises include bicycle crunch, planks and Pilates frog. ... 5 exercises that target the hard-to-hit ...

4. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

   www.aol.com/5-bodyweight-workouts-melt-apron...

   Workout 2: Lower Belly Burner. Focusing on your lower abs, this workout specifically targets the hardest-to-reach areas of your core. These exercises are perfect for eliminating fat stored in the ...

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/5-essential-core-workouts-flatter...

   Workout 3: Lower Ab Blast This workout specifically targets the lower abs, often the most challenging area to tone, helping you achieve a flatter and firmer belly. What you need: A yoga mat or ...

6. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

   www.aol.com/traditional-crunches-wont-transform...

   All abs workout routines are not created equal—different abs exercises target different muscles of your core. But lower abs have a reputation for being difficult to isolate and target when ...

7. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/lifestyle/5-floor-workouts-shrink...

   Floor workouts can be an extremely effective form of training for those looking to slim down their lower abdomen region, also known as an "apron belly." By working with just your body weight, you ...