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2. Mood management theory - Wikipedia

   en.wikipedia.org/wiki/Mood_management_theory

   Although its principles relate to the broader realm of mood optimization, mood management theory has largely been applied to entertainment choices. Focusing on viewers' selection of television entertainment, for example, an experimental study by Bryant and Zillmann (1984) reveals that individuals can overcome boredom or stress through selective ...

3. 'I'm a psychologist — here's how to finally break your bad ...

   www.aol.com/im-psychologist-heres-finally-break...

   Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug addiction himself. He shares some of his tips on stopping harmful behaviors.

4. 6 Habits That Are Guaranteed to Put You in a Good Mood - AOL

   www.aol.com/6-habits-guaranteed-put-good...

   2. Go Grocery Shopping Weekly. An empty stomach is the biggest bad-mood catalyst. But if your kitchen is filled with healthy, yummy snacks, you can easily avoid a low-blood-sugar-impulse buy that ...

5. 14 Ways to Break a Bad Mood - AOL

   www.aol.com/news/14-ways-break-bad-mood...

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6. Mood repair strategies - Wikipedia

   en.wikipedia.org/wiki/Mood_Repair_Strategies

   Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.

7. Compensation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Compensation_(psychology)

   Compensation can cover up either real or imagined deficiencies and personal or physical inferiority. Positive compensations may help one to overcome one's difficulties. On the other hand, negative compensations do not, which results in a reinforced feeling of inferiority. There are two kinds of negative compensation: