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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    According to a model developed by George Koob, director of NIAAA, repeated bouts of excessive drinking cause changes in the brain that increase the motivation to drink while impairing the ability ...

  3. 16 Ways to Stay Motivated to Lose Weight in 2025

    www.aol.com/16-ways-stay-motivated-lose...

    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  4. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

    www.aol.com/does-weight-loss-6-tips-115700334.html

    A 2022 review of studies found that “preloading water” — when you drink water before meals — can promote weight loss. Specifically, drinking roughly 17 ounces of water before eating a meal ...

  5. Food psychology - Wikipedia

    en.wikipedia.org/wiki/Food_psychology

    Food psychology is the psychological study of how people choose the food they eat (food choice), along with food and eating behaviors. [1] Food psychology is an applied psychology , using existing psychological methods and findings to understand food choice and eating behaviors. [ 2 ]

  6. Motivating operation - Wikipedia

    en.wikipedia.org/wiki/Motivating_operation

    For example, food deprivation changes the value of food, making it more reinforcing, and it also evokes learned behaviors that have obtained food. Likewise, food satiation reduces both the reinforcing effect of food and the probability of food-getting behaviors. Note that a motivating operation differs from a discriminative stimulus (Sd).

  7. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    A food craving is an intense desire to consume a specific food, as opposed to general hunger. Similarly, thirst is the craving for water. [33] A concept of food noise or food chatter has gotten more attention in the early 2020s since the advent of antiobesity indications for a class of medications called GLP1 agonists (such as semaglutide ...

  8. 115 Hard Work Quotes That Will Motivate Us To Persevere - AOL

    www.aol.com/115-hard-quotes-motivate-us...

    76. “Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.” – Manoj Arora. 77. “Inspiration is the windfall from hard work and ...

  9. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    The diet recognized the importance of whole grains food. Designed from a religious motivation, Graham promoted a raw-food vegetarian diet that was lower in salt and fat, emphasizing an anti-industrial, anti-medical "simpler" or "natural" lifestyle, opposing the meat and other rich, calorie-dense foods produced in great quantities in the ...