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The science community has known that this habit helps prevent dementia, but now they finally know why. Science finally knows how physical exercise helps prevent dementia Skip to main content
A new study found the biggest risk factors and predictors at 60 for dementia at 80. Neurologists weigh in on the research and share ways to prevent dementia. ... such as regular physical exercise ...
Typically, dementia is associated with classic symptoms like confusion and memory loss. But new research finds that there could be a less obvious risk factor out there: your cholesterol levels ...
Because some of the causes of memory loss include medications, stress, depression, heart disease, excessive alcohol use, thyroid problems, vitamin B12 deficiency, not drinking enough water, and not eating nutritiously, fixing those problems could be a simple, effective way to slow down dementia. Some say that exercise is the best way to prevent ...
People with the highest fluctuations in total cholesterol levels had a 60% higher likelihood of dementia, and a 23% increase in cognitive decline, compared with those with the most stable ...
[50] [54] [55] Physical activity is associated with increased levels of IGF-1 in blood serum, which is known to contribute to neuroplasticity in the brain due to its capacity to cross the blood–brain barrier and blood–cerebrospinal fluid barrier; [5] [50] [53] [54] consequently, one review noted that IGF-1 is a key mediator of exercise ...
The direct relationship between cholesterol and dementia is still unclear, though elevated levels of specifically LDL cholesterol are considered a risk factor for dementia, says Peter Gliebus, M.D ...
Previous studies have shown that exercise could help lower a person’s dementia risk by as much as 20%. A new study now suggests that people with high cardiorespiratory fitness may have a lower ...