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Black-and-white thinking is also known as dichotomous thinking, and is often referred to as splitting. According to Cyker-Keiderling, “Black-and-white thinking is a thought process in which ...
The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.
Splitting, also called binary thinking, dichotomous thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.
Size of this PNG preview of this SVG file: 800 × 436 ... 1=Vector trace of signature of Hilary Hinton "Zig" Ziglar, American author, salesman, and motivational ...
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Getty Images. In the life of your child, you easily exchange thousands of words every day, or at the very least every week. And while many of these conversations may seem normal and even fairly ...
Patients thinking that surgery will solve their problems is an example of the XY problem. Maltz became interested in why setting goals works. He learned that the power of self-affirmation and mental visualization techniques used the connection between the mind and the body. He specified techniques to develop a positive inner goal as a means of ...
Consider which traditions you want to keep and which ones can be dropped, Degges-White said. “Sometimes we have to make really tough decisions due to the limited supply of time, energy (and ...