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Bust of Epicurus.Achieving ataraxia is an important goal in Epicurean philosophy.. In Ancient Greek philosophy, ataraxia (Greek: ἀταραξία, from ἀ-indicating negation or absence and ταραχ-tarach-' to disturb, trouble ' with the abstract noun suffix -ία), generally translated as ' unperturbedness ', ' imperturbability ', ' equanimity ', or ' tranquility ', [1] is a lucid state ...
In Epicureanism, ataraxia comes from freedom from pain and fear and results in a life full of tranquility, imperturbability, and without trouble. The main difference between these terms is how it is achieved. Apatheia was seen as a byproduct of living a virtuous life and was not a goal for Stoics to directly attempt to achieve.
In the Eastern Orthodox Christian mystical tradition of hesychasm, hesychia refers to a state of stillness and peace that is obtained through extreme ascetical struggle, prayer, and the constant contemplation of God.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Galene (Ancient Greek: Γαλήνη Galênê means 'calm weather' [1] or 'calm, tranquility' [2]) in ancient Greek religion was a minor goddess personifying calm seas. [2] Hesiod enumerates her as one of the 50 Nereids, sea-nymph daughters of the 'Old Man of the Sea' Nereus and the Oceanid Doris, [3] perhaps identical with her sister Galatea.
Pages in category "Words and phrases derived from Greek mythology" The following 39 pages are in this category, out of 39 total. This list may not reflect recent changes .
The Greek Stoics use the word apatheia or ataraxia whereas the Roman Stoics used the Latin word aequanimitas. The Roman Emperor Marcus Aurelius 's Meditations details a philosophy of service and duty, describing how to find and preserve equanimity in the midst of conflict by following nature as a source of guidance and inspiration.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.