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  2. Wellness Recovery Action Plan - Wikipedia

    en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

    Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

  3. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  4. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...

  5. Adolescent health - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Health

    Adolescent health, or youth health, is the range of approaches to preventing, detecting or treating young people's health and well-being. [ 1 ] The term adolescent and young people are often used interchangeably, as are the terms Adolescent Health [ 2 ] and Youth Health.

  6. ‘I just want to feel ordinary’ – Is the mental health system ...

    www.aol.com/news/just-want-feel-ordinary-mental...

    The mental health service is now giving her a range of different therapies, which she sees as coming “far too late". 'I'm going to be proud of myself' Mia says she hopes to be able to become ...

  7. Psychoeducation - Wikipedia

    en.wikipedia.org/wiki/Psychoeducation

    Psychoeducation can take place in one-on-one discussion or in groups and by any qualified health educator as well as health professionals such as nurses, mental health counselors, social workers, occupational therapists, psychologists, and physicians. In the groups several patients are informed about their illnesses at once.

  8. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  9. Recovery model - Wikipedia

    en.wikipedia.org/wiki/Recovery_model

    In general medicine and psychiatry, recovery has long been used to refer to the end of a particular experience or episode of illness.The broader concept of "recovery" as a general philosophy and model was first popularized in regard to recovery from substance abuse/drug addiction, for example within twelve-step programs or the California Sober method.

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