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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Short-lived inflammation is healthy and necessary. However, there's such a thing as too much of a good thing. ... 1/3 cup of dry-roasted edamame. Morning snack (194 calories) 1/4 cup of walnut halves.

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   ¼ cup dry-roasted salted edamame. ¼ cup blueberries. Lunch (479 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (131 calories) 1 large pear. Dinner (375 ...

4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   ¼ cup salted dry-roasted edamame. Dinner (600 calories) 1 serving Sheet-Pan Salmon with Crispy Quinoa. Daily Totals: 1,522 calories, 68g fat, 106g protein, 126g carbohydrate, 31g fiber, 1,269mg ...

5. The 7 Healthiest Beans You Can Eat, According to Science - AOL

   www.aol.com/lifestyle/7-healthiest-beans-eat...

   Edamame, for example, are immature green soybeans, and other foods like tofu, tempeh, miso, soy sauce, and soy milk are all made from a base of soybeans as well.

6. Complete Plant-Based Diet Grocery List - AOL

   www.aol.com/complete-plant-based-diet-grocery...

   Edamame. Hummus (Sabra, Cedar's, ... We often think of nuts and seeds as a source of healthy fats—and they are! They're also a good source of fiber and protein. ... go for the dry-roasted if ...

7. 9 Healthy Bean Snacks Dietitians Can’t Get Enough Of - AOL

   www.aol.com/9-healthy-bean-snacks-dietitians...

   From chocolate-covered chickpeas to roasted edamame, these are some of the best RD-approved bean snacks you can buy right this second. You can never go wrong with chickpea snacks. “A one-ounce ...

8. 11 healthy grab-and-go snacks for summer travel - AOL

   www.aol.com/news/11-healthy-grab-snacks-summer...

   11 healthy travel snacks to stock up on this summer. ... Seapoint Farms Dry Roasted Edamame. Seapoint Farms Edamame Dry Roasted Lightly Salted, 8 - 0.79 oz Snack Packs (6.35 oz Net Wt.) - Pack of ...

9. 15 Best High-Protein, High-Fiber Snacks You Can Buy - AOL

   www.aol.com/15-best-high-protein-high-150015201.html

   Dry-roasted edamame turns tender, immature soybeans into a crunchy, savory, and incredibly satisfying snack. With only two ingredients–soybeans and salt–this snack is vegan, gluten-free, and ...