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Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.
Raw elderberries are 80% water, 18% carbohydrates, and less than 1% each of protein and fat. In a 100-gram ( 3 + 1 ⁄ 2 oz) amount, elderberries supply 305 kilojoules (73 kcal) of food energy and are a rich source of vitamin C , providing 43% of the Daily Value (DV).
Sambucus racemosa is often a treelike shrub growing 2–6 m (7–20 ft) tall. The stems are soft with a pithy center.. Each individual leaf is composed of 5 to 7 leaflike leaflets, each of which is up to 16 cm (6 + 1 ⁄ 4 in) long, lance-shaped to narrowly oval, and irregularly serrated along the edges.
Sambucus australasica is a shrub or small tree that typically grows to a height of 4 m (13 ft) and has glabrous stems, leaves and flowers. The leaves are pinnate, 60–250 mm (2.4–9.8 in) long on a petiole 20–100 mm (0.79–3.94 in) long, with three or five leaflets, each narrow elliptic to lance-shaped with the narrower end towards the base, 20–100 mm (0.79–3.94 in) long and 4–30 mm ...
Some hospitals in the U.S. are seeing an increase in RSV and higher levels of "walking pneumonia" among young children despite overall respiratory illness activity remaining low nationally.
U.S. President-elect Donald Trump criticized Ukraine's use of U.S.-supplied missiles for attacks deep into Russian territory in a Time magazine interview published on Thursday, comments that ...
Income Limits 2024. Income Limits 2025. Benefit Reductions. If you're under FRA. $22,320 per year. $23,400 per year. $1 for every $2 over the limit. If you'll reach your FRA this year
Traditional methods of consuming elderberry includes jams, jellies, and syrups, all of which cook down the fruit and strain out the seeds. Unpublished research may show that S. canadensis (American elderberry) has lower cyanide levels than apple juice, and that its fruit does not contain enough beta-glucosidase (which convert glucosides into ...