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Here are 15 B.R.A.T. bites and beverages that could help calm an uneasy gut. We also noted some troublesome foods to avoid when you're feeling queasy. ... The Foods Not to Eat With an Upset Stomach:
Here are the best remedies to soothe an upset stomach from gastroenterologists. Many GI issues like constipation and food poisoning can cause a stomach ache. Here are the best remedies to soothe ...
Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
The foods here, selected by a gastroenterologist, are the easiest foods to digest. When you're suffering from GI symptoms, you want to avoid fiber and fat. The foods here, selected by a ...
Experts say there are several ways to soothe and treat an upset stomach. Here’s what they recommend: Stick with bland foods. Staying away from fried, fatty foods and highly acidic foods, as well ...
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