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  2. Beet Juice May Help Heart Health for Post-Menopausal Women - AOL

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    Frequent beet juice consumption could boost heart health among postmenopausal women. Beet juice improves blood vessel function by increasing the amount of nitric oxide in the body.

  3. The 5 healthiest leafy greens to use in salads, according to ...

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  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  5. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    [30] [32] By 1840 about 5% of the world's sugar was derived from sugar beets, and by 1880 this number had risen more than tenfold to over 50%. [30] The sugar beet was introduced to North America after 1830 with the first commercial production starting in 1879 at a farm in Alvarado, California .

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. [27] The Royal Academy of Medicine of Belgium do not recommend a vegan diet during pregnancy, breastfeeding and infancy. [28]

  7. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  9. These Multivitamins Are Specially Made for Women Over 50 - AOL

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    To choose the best multivitamins for women over 50, we analyzed the best-selling vitamins on the market and consulted several experts in nutrition and medicine, including: Jennifer Wider, M.D ...

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