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  2. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

    www.aol.com/25-best-frozen-foods-sams-140007099.html

    Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    A.M. Snack (291 calories) 1 medium apple. 2 Tbsp. almond butter. Lunch (414 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (145 calories) 1 cup low-fat plain ...

  4. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    Per Serving (2/3 cup): 210 calories, 3.5 g fat (1.5 g saturated fat), 200 mg sodium,39 g carbs (2 g fiber, 1 g sugar), 6 g protein Costco generally carries a variety of naan bread in the pantry ...

  5. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Water, California chili peppers, habanero peppers, tomato paste, distilled vinegar, sea salt, garlic, onion, spices, xanthan gum (product label, 2017) San Francisco , California , US 80 mg of sodium per 5 g serving (3% DV); no added sugar; 7.5 fl oz glass bottle; refrigerate after opening; mezzetta.com

  6. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    The paprika or bell pepper (also known as sweet pepper, pepper, capsicum / ˈ k æ p s ɪ k ə m / [1] or in some places, mangoes [2]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [3] [4] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts. [11] Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [12]

  8. These 90 Tasty Christmas Appetizers Will Get the Party Started

    www.aol.com/tasty-christmas-appetizers-party...

    Bloody Mary Dip. Turn your favorite brunch cocktail into a creamy dip! It's zesty with just the right amount of heat. Top with chopped olives and serve with either veggies, crackers, or chips.

  9. Fruit Gushers - Wikipedia

    en.wikipedia.org/wiki/Fruit_Gushers

    In 2003, one serving of any Fruit Gushers variety was one 0.9-ounce (26 g) package with 90 calories, zero protein, one gram (0.035 oz) of fat, and 20 grams (0.71 oz) of carbohydrates. [4] In 2018, 90 calories worth of Strawberry Fruit Gushers weighed 28 grams (0.99 oz) and contained nine grams (0.32 oz) of sugar, one gram of fat , and cost $0. ...