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  2. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. ... The very best gifts for men, from $2 to over $100 ...

  3. The #1 High-Protein Snack for Better Heart Health, According ...

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    Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

  4. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    The meat is dried and chopped, before being mixed with rendered animal fat . Dried fruit may be added: cranberries , saskatoon berries ( Cree misâskwatômina ), and even blueberries , cherries , chokeberries , and currants —though in some regions these are used almost exclusively for ceremonial and wedding pemmican [ 12 ] —and European fur ...

  5. Dietitians Say These Processed Foods Are Actually Good for You

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    Dried fruits make a great topping to oatmeal or yogurt as well as a wonderful source of on-the-go energy,” says Gloria Stoverink, R.D., L.D. bhofack2 - Getty Images Hummus

  6. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  8. Dried fruit consumption linked to lower type 2 diabetes risk ...

    www.aol.com/dried-fruit-consumption-linked-lower...

    A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.

  9. Dried cranberry - Wikipedia

    en.wikipedia.org/wiki/Dried_cranberry

    Dried cranberries can be added for color and flavor to various foods, including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. [3] They may be used to replace raisins or any dried fruit. [3] Dried cranberries may be prepared with flavorings or coverings, such as chocolate.

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