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  2. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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    These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

  3. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

  4. 20 Best Infection-Fighting Foods, According to Experts. - AOL

    www.aol.com/20-best-infection-fighting-foods...

    Studies have shown broccoli sprouts can even help boost your body’s beneficial response to the flu vaccine. You can put sprouts in a salad or even in a smoothie. 4.

  5. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Eating small, frequent meals and staying hydrated is key to recovery.

  6. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. ... Certain foods can especially help fight off the inflammation and relieve discomfort.

  7. Feed Your Cold: Foods to Ease Cold Symptoms

    www.aol.com/lifestyle/food-feed-your-cold-foods...

    The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life. There is no ...

  8. The No. 1 snack to boost the immune system during cold and ...

    www.aol.com/no-1-snack-boost-immune-232138695.html

    A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these nutrient-dense foods the next time you're snacking.

  9. 7 Immune-Boosting Foods to Get You Through Cold & Flu Season

    www.aol.com/news/7-immune-boosting-foods-cold...

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