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2. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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   You wake up with a scratchy throat that turns into a light cough, runny nose, and a full-on head cold by the end of the week. Respiratory viruses , from the common cold to COVID-19 , are on the rise.

3. Feed Your Cold: Foods to Ease Cold Symptoms

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   Check out the slideshow above for helpful cold-fighting foods. More from Kitchen Daily: Healthy and Satisfying Breakfasts 6 Ingredients for Super-Healthy Smoothies How to Swap Butter for Healthy Oils.

4. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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   There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

5. Cold season is here: 6 natural remedies to fight them off and ...

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   Elderberry is available in syrups, teas, gummies, lozenges and pills, making it easy to incorporate into your cold-fighting routine. Just don’t eat raw elderberries: Unripe elderberries contain ...

6. 17 immune-boosting foods to get you through cold and flu season

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   One of the best ways to keep yourself from getting sick is by getting your flu shot, but fortifying your immune system doesn't end at the doctor's office.

7. 5 Trusted Foods That Fight the Common Cold

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   Don’t let that pesky cold get the best of you. From healthy comfort food to spicy chiles, these tried-and-true food remedies may help manage your symptoms. 5 Trusted Foods That Fight the Common Cold

8. Nutritionists Identify the Top Superfoods of the Season - AOL

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   Mustard greens. Mustard greens belong to the same cancer-fighting cruciferous family as cauliflower and broccoli, says Bauer. "The peppery leaves are rich in sulforaphane, an antioxidant enzyme ...

9. Feed Your Cold: Foods to Ease Cold Symptoms

   www.aol.com/food/feed-your-cold-foods-ease-cold...

   The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life. There is no ...