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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

  3. The healthiest pastas: From quinoa to buckwheat noodles - AOL

    www.aol.com/lifestyle/2015-10-05-the-healthiest...

    Pasta night is under fire. Whether you're following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list. And without ...

  4. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Get the recipe: Mexican Quinoa Casserole. ... 45 Best Orzo Pasta Recipes. ... Feed your family fast with this satisfying chicken and zucchini couscous casserole. Get the recipe: ...

  5. Israeli couscous - Wikipedia

    en.wikipedia.org/wiki/Israeli_couscous

    Unlike common types of pasta and couscous, ptitim was factory-made from the outset, and therefore is rarely seen home-made from scratch. The store-bought product is easy and quick to prepare. [9] In Israel, ptitim is popular among children, who eat it plain, or mixed with fried onion and tomato paste. [5]

  6. Orecchiette - Wikipedia

    en.wikipedia.org/wiki/Orecchiette

    An orecchietta has the shape of a small dome, with its center thinner than its edge, and with a rough surface. Like other kinds of pasta, orecchiette are made with durum wheat and water. Eggs are rarely used. In traditional Southern Italian home cooking, the dough is rolled, then cut into cubes.

  7. Fregula - Wikipedia

    en.wikipedia.org/wiki/Fregula

    It is similar to Acini di pepe and Couscous though the physical form of the pasta is closer to Maftoul as well as Moghrabieh. As it dates back to the 14th century it is currently unknown if the method was derived from North African couscous recipes brought to Sardinia by immigrants or if it was developed independently. [3]

  8. 39 healthy-ish pasta recipes to help you eat more veggies - AOL

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    Our recipe for this pasta and bean soup highlights a classic combination of cannellini beans, ditalini pasta, mirepoix (celery, carrots and onion), fresh herbs and tomato purée with ease.

  9. I've been a chef for over 10 years. Here are 10 tips for ...

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    I love salads, whether they're crunchy, creamy, seasonally themed, or one of the old standbys.But a good salad needs a delicious dressing, and homemade is definitely the best.

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