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  2. Typeface anatomy - Wikipedia

    en.wikipedia.org/wiki/Typeface_anatomy

    Typeface anatomy describes the graphic elements that make up letters in a typeface. [1] [2] Typefaces are born from the struggle between rules and results. Squeezing a square about 1% helps it look more like a square; to appear the same height as a square, a circle must be measurably taller. The two strokes in an X aren't the same thickness ...

  3. Camptocormia - Wikipedia

    en.wikipedia.org/wiki/Camptocormia

    Camptocormia, also known as bent spine syndrome (BSS), is a symptom of a multitude of diseases that is most commonly seen in the elderly. It is identified by an abnormal thoracolumbar spinal flexion, which is a forward bending of the lower joints of the spine, occurring in a standing position.

  4. Contrapposto - Wikipedia

    en.wikipedia.org/wiki/Contrapposto

    Usually, the engaged leg is straight, or very slightly bent, and the free leg is slightly bent. [2] Contrapposto is less emphasized than the more sinuous S-curve, and creates the illusion of past and future movement. [3]

  5. Want to improve your balance? These 5 tips can help. - AOL

    www.aol.com/lifestyle/want-improve-balance-5...

    Sit comfortably with your spine straight and shoulders relaxed. Place your left hand on your knee and your right hand in front of your face. With your right hand, use your thumb to gently close ...

  6. Aching back? These are the 15 best lower-back stretches for ...

    www.aol.com/news/aching-back-11-best-lower...

    Keep your gaze looking forward and your spine straight. Hold for 10 seconds, and then perform on the left side. Lizard. Lizard. Begin on all fours with your hands and knees on the ground. Step ...

  7. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    Keep spine straight and shoulders back (not hunched or rounded forward). Using a slow and controlled tempo, push through toes and lift heels as high as you can. Slowly lower heels and return to start.

  8. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Lying on either side, with the body straight or bent/curled forward or backward Fetal position : is lying or sitting curled, with limbs close to the torso and the head close to the knees Sitting

  9. Human back - Wikipedia

    en.wikipedia.org/wiki/Human_back

    The central feature of the human back is the vertebral column, specifically the length from the top of the thoracic vertebrae to the bottom of the lumbar vertebrae, which houses the spinal cord in its spinal canal, and which generally has some curvature that gives shape to the back.