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  2. Merienda - Wikipedia

    en.wikipedia.org/wiki/Merienda

    In the Philippines, merienda (Filipino: meryenda) is a generic term encompassing two light meals: the first is a morning snack that may correspond to either brunch, elevenses, or second breakfast; the second one is the equivalent of afternoon tea. [5] Merienda taken in the early evening around sunset just before or in place of dinner is ...

  3. Tea (meal) - Wikipedia

    en.wikipedia.org/wiki/Tea_(meal)

    Afternoon tea is a light meal typically eaten between 3:30 pm and 5 pm. Traditionally it consisted of thinly ... History of tea; Merienda, the Hispanic analogue; Tea ...

  4. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Merienda is taken from the Spanish, and is a light meal or snack especially in the afternoon, similar to the concept of afternoon tea. [27] If the meal is taken close to dinner, it is called merienda cena, and may be served instead of dinner. [28]

  5. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/25-high-fiber-breakfasts-support...

    It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe. Anti-Inflammatory Breakfast Bowl

  6. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Tea as a meal can be small or large. Afternoon tea – mid-afternoon meal, typically taken at 4 pm, consisting of light fare such as small sandwiches, individual cakes and scones with tea. [19] Ceramic meal in a Ming Dynasty burial figurine table. High tea – British meal usually eaten in the early evening. [19]

  7. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Ginger tea: The nausea reliever. Ginger tea has long been used as a natural way to relieve nausea. Made by steeping fresh or dried ginger in hot water, ginger tea is caffeine-free like other ...

  8. 5 Things to Do When You Wake Up to Help Lower Cholesterol ...

    www.aol.com/5-things-wake-help-lower-123000750.html

    Before the day’s frenzy takes over, practice deep breathing, meditate, journal, do yoga or quietly sip a cup of tea to ease you into your day. If you can take your favorite mindfulness practice ...

  9. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    It typically consists of one course and dessert. Due to the large time span between lunch and dinner, an afternoon snack, la merienda, equivalent to afternoon tea, may take place at about 6:00 p.m. At merienda, people typically drink coffee, eat something sweet, or eat a sandwich or a piece of fruit.