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  2. Want to drink less alcohol? Soda may not be the best ...

    www.aol.com/lifestyle/want-drink-less-alcohol...

    By comparison, a 12-ounce can of Heineken beer, for example, contains 142 calories and 0 grams of sugar, while an average 5-ounce glass of red wine has roughly 125 calories and less than a gram of ...

  3. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    Started in 2013 in the UK as a campaign to encourage people to give up ... Any reduction in alcohol can reap benefits as the less you drink, the lower the risk to your health,” says Ewoldt ...

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Drink less — or not at all. “Certainly, if someone is trying to avoid any unwanted effects, choosing an alcohol-free option might be the path they select,” Kilmer said via email.

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Not drinking has benefits, such as better health, and better sleep." [11] 27 g The Canadian Centre on Substance Use and Addiction has a sliding scale of intakes. The scale states that at 27 g or less per week, "you are likely to avoid alcohol-related consequences for yourself or others". [11] Czech Republic 24 g 16 g Denmark 48 g 120 g Reference.

  6. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Let's Move! was a public health campaign in the United States led by former First Lady Michelle Obama. The campaign aimed to reduce childhood obesity and encourage a healthy lifestyle in children. [ 1 ] [ 2 ]

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    A sugary drink tax was recommended by the Institute of Medicine in 2009. [8] Numerous states, including Vermont, have proposed taxing sugar-sweetened beverages or increasing the prices to reduce consumption. [62] Healthy schools campaign is an initiative set forth by Michelle Obama that promotes nutritional enrichment through food an education ...

  8. Less alcohol, or none at all, is one path to better health

    www.aol.com/lifestyle/less-alcohol-none-one-path...

    One drink is the equivalent of about one 12-ounce can of beer, a 5-ounce glass of wine or a shot of liquor. Naimi served on an advisory committee that wanted to lower the recommendation for men to ...

  9. Fruits & Veggies – More Matters - Wikipedia

    en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

    Fruits & Veggies – More Matters is a national public health initiative from Produce for Better Health Foundation and Centers for Disease Control and Prevention (CDC) to increase the consumption of fruits and vegetables. This campaign, begun in 2007, took the place of the 5 A Day program. The shift was implemented in order to better ...