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2. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

   www.aol.com/many-think-pink-himalayan-salt...

   Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.

3. Himalayan salt - Wikipedia

   en.wikipedia.org/wiki/Himalayan_salt

   Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.

4. Wait, What's the Difference Between Sea Salt and Himalayan Salt?

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   "The difference between sea salt and Himalayan salt, nutritionally, is that most of the time, depending on the source, Himalayan salt is higher in iron, calcium and magnesium," Pelitera explains.

5. Health effects of salt - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_salt

   A 2020 Cochrane systematic review [75] concludes that for white people with hypertension, reducing salt intake results in a decrease of about 4 mmHg (about 3.5%) of their blood pressure; for people with normal blood pressure, the decrease was negligible. Weak evidence indicated that these effects might be a little greater in black and Asian people.

6. Salt and cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Salt_and_cardiovascular...

   Salt is particularly involved with maintaining body fluid volume, including the regulation of osmotic balance in the blood, extracellular and intracellular fluids, and resting membrane potential. [8] The well-known effect of sodium on blood pressure can be explained by comparing blood to a solution with its salinity changed by ingested salt.

7. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Hot flashes are related to high blood pressure and these foods tend to raise it. Experts recommend limiting the amount of baked goods, sugary drinks, fried foods, butter and margarine, and ...