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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT
EFT approaches value emotion as the target and agent of change, honoring the intersection of emotion, cognition, and behavior. [31] EFT approaches posit that emotion is the first, often subconscious response to experience. [32] All EFT approaches also use the framework of primary and secondary (reactive) emotion responses. [33]
A controlled study on Thought Field Therapy Voice Technology published in the peer reviewed journal The Scientific Review of Mental Health Practice, [16] which showed no difference between the TFT VT and randomly selected tapping sequences, which provides evidence against Callahan's assertion that precise sequences derived from his claimed ...
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]
Goodheart also developed the technique “tapping” which he found helped his patients feel relief from trauma and stress, and is currently used today. [4] According to Mollon, around the same time, John Diamond, a psychiatrist, joined Goodheart's team and began exploring the implications to psychological disorders and emotional conditions. [ 4 ]
Print/export Download as PDF; Printable version; In other projects ... An eft is a newt in the terrestrial juvenile phase. EFT, EfT, or eft also may refer to:
The Gilomen & Lee (2015) meta-analysis indicated a moderate effect size of tapping on psychological distress (utilizing Hedge's g as compared to the standard Cohen's h), although they opined that the results could be due to factors common to other therapeutic approaches, and not necessarily due to tapping. Nelms & Castel (2016) found a large ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
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