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2. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

   www.aol.com/heres-why-cant-drink-diet-155800016.html

   If you practice intermittent fasting that involves fasting on specific days, like the 5:2 diet, taking supplements is still recommended to ensure you are meeting your nutrient needs each day.

3. 40 Best Electrolytes for Fasting

   www.aol.com/entertainment/40-best-electrolytes...

   SlimFast Intermittent Fasting Electrolytes, Energy Powder Drink Mix. Hi-Lyte Keto K1000 Electrolyte Powder. SmartFast Natural Electrolyte Powder . UMZU ZUUMLYTES. Force Factor Liquid Labs ...

4. You May Want To Rethink Doing Intermittent Fasting If You See ...

   www.aol.com/intermittent-fasting-side-effects...

   Experts share the side effects, like mood changes, fatigue, and hair loss, that mean you should stop. While IF has purported benefits, it's not for everyone. Experts share the side effects, like ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Compared to older VLCD formulas, the total diet replacements better preserve lean body mass, reduce known side effects and improve nutritional status [clarify]. [ 10 ] Unmonitored VLCDs with insufficient macronutrient and mineral intake have the potential to cause an electrolyte imbalance and sudden death via ventricular tachycardia either by ...

6. Liquid diet - Wikipedia

   en.wikipedia.org/wiki/Liquid_diet

   A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

7. Every Intermittent Fasting Beginner Should Know About These 4 ...

   www.aol.com/every-intermittent-fasting-beginner...

   For this reason, health experts advise following the 16:8 diet over 5:2 and other intermittent fasting methods if you’re very active. 5. You may experience anti-aging and anti-inflammatory benefits.