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  2. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — including preventing and easing constipation. And warm liquids in particular ...

  3. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

    www.aol.com/side-effects-apple-cider-vinegar...

    Apple cider vinegar is generally safe for most people, but those with esophageal or stomach issues such as gastroesophageal reflux disease (GERD), irritable bowel syndrome, and Crohn's Disease ...

  4. What Experts Want You to Know About Drinking Apple Cider Vinegar

    www.aol.com/experts-want-know-drinking-apple...

    “To use ACV safely, drink one to two tablespoons a day mixed in at least one cup of water,” says Dr. Dasgupta. “Use a straw to protect your teeth, and rinse your mouth with water afterward.

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  6. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Delivery of Yakult drinks on a Yakult-branded bicycle in Fukushima City, Japan, 2009. In 2006, a panel appointed by the Netherlands Nutrition Center (Voedingscentrum) to evaluate a marketing request by Yakult found sufficient evidence to justify claims that drinking at least one bottle of Yakult per day might help improve bowel movements for people who tend to be constipated and might help ...

  7. Pojangmacha - Wikipedia

    en.wikipedia.org/wiki/Pojangmacha

    Pojangmacha is a popular place to have a snack or drink late into the night. The food sold in these places can usually be eaten quickly while standing or taken away. Some offer cheap chairs or benches for customers to sit, especially the ones serving late night customers who come to drink soju. [5]

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