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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

  3. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    Seltzer water and sparkling water are readily available at most grocery stores and offer copious flavor options that make for tasty sugar-free soda substitutes.

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    However, foods high in sodium and carbs cause your body to retain water, leading to temporary spikes on the scale. For accuracy, weigh yourself first thing in the morning.

  5. Sodium carbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_carbonate

    Sodium carbonate decahydrate (Na 2 CO 3 ·10H 2 O), also known as washing soda, is the most common hydrate of sodium carbonate containing 10 molecules of water of crystallization. Soda ash is dissolved in water and crystallized to get washing soda.

  6. Alkaline noodles - Wikipedia

    en.wikipedia.org/wiki/Alkaline_noodles

    By baking the sodium bicarbonate, water vapor and carbon dioxide gas are released, and what is left is the alkaline sodium carbonate. Only a very small amount of the resultant sodium carbonate is used in the preparation of McGee's pasta dish, just 1 teaspoon of it to 1-1/2 cups of semolina flour.

  7. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Sodium ascorbate – antioxidant (water-soluble) Sodium benzoate – preservative; Sodium bicarbonate – mineral salt; Sodium bisulfite (sodium hydrogen sulfite) – preservative, antioxidant; Sodium carbonate – mineral salt; Sodium carboxymethylcellulose – emulsifier; Sodium citrates – food acid; Sodium dehydroacetate – preservative

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

  9. Leavening agent - Wikipedia

    en.wikipedia.org/wiki/Leavening_agent

    In cooking, a leavening agent (/ ˈ l ɛ v ən ɪ ŋ /) or raising agent, also called a leaven (/ ˈ l ɛ v ən /) or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action (gas bubbles) that lightens and softens the mixture.

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