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Develop a drinking strategy Nandi recommends setting a limit (such as just one drink for the night) before starting your evening, but there are even more ways to be strategic.
An early print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: "Once I used to gamble an' drink the limit. One morning I got up from the card-table after sitting there thirty-six hours.
Planning to let go of a habit or two cold turkey in the New Year? Learn where that expression comes from first! The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest.
After all, drinking is how we celebrate, socialize, and kick off book club meetings. It is so woven into the culture, we may drink throughout the year without much reflection.
"Cold turkey" is a colloquial term indicating abrupt withdrawal from an addictive drug. In this context, it indicates sudden and complete cessation of all nicotine use. In three studies, it was the quitting method cited by 76%, [28] 85%, [29] or 88% [30] of long-term successful quitters.
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According to the British National Formulary, it is better to withdraw too slowly rather than too quickly from benzodiazepines. [67] The rate of dosage reduction is best carried out so as to minimize the symptoms' intensity and severity. Anecdotally, a slow rate of reduction may reduce the risk of developing a severe protracted syndrome.
Catherine Falls Commercial/Getty Images. So, you woke up at 7 a.m. and realized that you forgot to transfer the bird from the freezer to the fridge last night.