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Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Thoughts about the past, future, and even the self melt away. Time seems to fly by. You’re in the zone.This is the flow state, first described by late Hungarian-American psychologist Mihaly Csik.
The flow state is colloquially known as being in the zone or in the groove. [17] It is an optimal state of intrinsic motivation , where the person is fully immersed in what they are doing. [ 17 ] This is a feeling everyone has at times, characterized by a feeling of great absorption, engagement, fulfillment, and skill—and during which ...
Flow also has benefits in a school setting. When students are in a state of flow they are fully engaged, leading to better retention of information. [70] Students who experience flow have a more enjoyable and rewarding experience. [71] This state can also reduce stress, which helps with students' mental health and well-being. [72]
Flow (psychology), the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus; Mental factors (Buddhism), aspects of the mind that apprehend the quality of an object, and that have the ability to color the mind; Mental representation, a hypothetical internal cognitive symbol; Mood ...
Buddhist teachings describe the continuous flow of the "stream of mental and material events" that include sensory experiences (i.e., seeing, hearing, smelling, tasting, touch sensations, or a thought relating to the past, present or the future) as well as various mental events that get generated, namely, feelings, perceptions and intentions ...
SOURCE: Integrated Postsecondary Education Data System, Marshall University (2014, 2013, 2012, 2011, 2010).Read our methodology here.. HuffPost and The Chronicle examined 201 public D-I schools from 2010-2014.
Mental state in terms of challenge level and skill level, according to Csikszentmihalyi's flow model. [1] (Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear ...