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  2. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

  3. Loóna - Wikipedia

    en.wikipedia.org/wiki/Loóna

    Unlike other sleep and meditation apps that suggest users close their eyes and simply listen to the narration, Loóna aims to engage and immerse the audience in the experience. The app combines activity-based relaxation techniques and invites users to color in scenes while listening to music and storytelling specially created for each episode. [13]

  4. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  5. The 9 Best Free Sleep Meditation Apps - AOL

    www.aol.com/lifestyle/9-best-free-sleep...

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  6. Experts Reveal the 6 Surprising Indicators of Longevity You ...

    www.aol.com/experts-reveal-6-surprising...

    A transformative meditation retreat in Japan convinced her to refocus on using tech to make that kind of experience more accessible. ... and Breathwrk’s app of breathing exercises and classes ...

  7. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  8. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    That way, the apps (like Nerva and MetaMe’s Regulora), will help a good percentage of standard IBS patients, and then those who are a bit more complex are the people who need in-person, she ...

  9. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Content in version 2 of the app focused on four areas once users have completed the Foundation Stage: health, performance, relationships, and Headspace Pro. [20] The app uses gamification to encourage users to complete and master a level of meditation before moving on to a more advanced section. Each session is about ten minutes long, usually ...