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  2. 17 Best Soup Recipes For Weight Loss - AOL

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    Instant Pot Chicken and Rice Soup. Veggie-Packed Minestrone Soup. Beef Barley Soup. Vegetable Quinoa Soup. Potato and Kale Soup. Healthy Asian Soba Noodle Soup. 1. Best-Ever Homemade Chicken ...

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories ...

  4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    View Recipe. Chicken Hummus Soup. Adding hummus to a soup may sound odd, but give it a try! It thickens up this 15-minute chicken and vegetable soup recipe and provides added protein and fiber.

  5. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    If you need a low-sodium chicken broth for your next homemade soup base, try Whole Foods' 365 Organic Chicken Broth Low Sodium. This broth has only 110 milligrams of sodium, 5 calories, and zero ...

  6. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    5. Chicken Soup. Chicken soup is a quintessential comfort food. Not only does it offer coziness, but chicken soup is a nutrient-dense option for bolstering your immune system while also being easy ...

  7. 13 High-Protein Soups for Better Heart Health - AOL

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    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

  8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Meal-Prep Tip: Reserve 4 servings Moroccan-Inspired Chicken & Sweet Potato Soup to have for lunch on days 2 through 5. Daily Totals: 1,793 calories, 93g fat, 19g saturated fat, 95g protein, 160g ...

  9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup (without tortilla strips): Calories: 130 Total Carbohydrates: 9 g

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