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2. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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   Not with this recipe that features a sugar substitute, low-fat cream cheese, lemon zest, and fresh raspberries. Keto eaters heaped loads of praise on the recipe. Recipe: Simply So Healthy

3. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Swapping out the 10-ounce jar of raspberry preserves for 16 ounces of mashed raspberries (fresh or frozen) saves four grams of added sugar per serving. Get the raspberry zinger poke cake recipe 21.

4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

5. Delicious Desserts for Diabetics (That Everyone Else Will ...

   www.aol.com/finance/50-delicious-diabetic...

   Using coconut and berries brings down the overall glycemic load of the dish, and substituting dark chocolate for classic milk chocolate cuts the sugar down significantly while also pairing better ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   ⅓ cup raspberries. A.M. Snack (129 calories) ¾ cup low-fat plain kefir. ¾ cup blackberries. Lunch (356 calories) 1 serving Creamy Chicken, Vegetable & Sun-Dried Tomato Soup. P.M. Snack (131 ...

8. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.