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2. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   The lean ground beef packs this dinner with protein (and has less saturated fat than higher-fat ground beef) while the whole-wheat elbow macaroni adds fiber, which helps support healthy digestion ...

3. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

4. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

   www.aol.com/dozens-easy-dinner-ideas-30...

   38 Best Ground Beef Recipes for Easy Weeknight Dinners. Fast Easy Chicken Marsala. ... Chickpeas, and Olives. Becky Luigart-Stayner. Grilled Cumin-Rubbed Hanger Steak with Smashed Minty Peas.

5. Too Hot Out to Cook? Try One of These Easy Summer ... - AOL

   www.aol.com/60-quick-easy-dinners-warm-154500829...

   Stuff tender roasted eggplant with couscous, seasoned vegetables, and ground beef for a hearty meal ready in just 45 minutes. ... Get the Chickpea Salad recipe. Caitlin Bensel.

6. 80 Easy Date Night Dinners That Beat A Fancy Restaurant - AOL

   www.aol.com/80-easy-date-night-dinners-232700626...

   Ground beef means no slicing or dicing the meat; just go from the package directly to the pan and get cooking. Get the Ground Beef Stir-Fry Teriyaki Bowls recipe . PHOTO: DOAA ELKADY; FOOD STYLING ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Crunchy Chickpeas. Dinner (407 calories) ... 1 serving Ground Beef & Potatoes Skillet. Daily Totals: 1,835 calories, 94g fat, 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber ...

8. Pakistani meat dishes - Wikipedia

   en.wikipedia.org/wiki/Pakistani_meat_dishes

   Types of kebabs (mainly made of beef or lamb) are: Seekh kebab (Urdu: سيخ کباب) - A long skewer of beef mixed with herbs and seasonings. Takes its name from the skewer. Shami kebab (Urdu: شامی کباب) - A Shami kebab is a small patty of minced beef or chicken and ground chickpeas and spices.

9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Load it up with veggies, cheese, and ground beef for the perfect satisfying summer meal. We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings ...