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  2. These Sandwiches Will Make You *Excited* To Pack Your ... - AOL

    www.aol.com/sandwiches-excited-pack-own-lunch...

    Get the Sheet Pan Asparagus Frittata Sandwich recipe from Good Housekeeping. For Frittata: About 110 cal, 7 g fat (3 g sat), 296 mg sodium, 32 g carb, 1 g fiber, 9 g pro

  3. 20 Best Fall Lunches for Healthy Aging - AOL

    www.aol.com/20-best-fall-lunches-healthy...

    This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

  4. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...

  5. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  6. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat. View Recipe Spinach & Artichoke Salad with Parmesan Vinaigrette

  7. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This classic deli-style tuna sandwich is packed with protein and topped with a juicy slice of fresh tomato. This recipe makes one sandwich, but you can easily double or quadruple the recipe to ...

  9. These 7 Healthy Breakfast Sandwich Recipes Are Chock ... - AOL

    www.aol.com/lifestyle/7-healthy-breakfast...

    To name just a few ways: Healthy fats like omega-3s have been shown to promote brain health, fiber is tied to healthy digestion and blood sugar regulation, and protein supports cell growth and repair.

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