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  2. The 22 best and worst cereals for your health - AOL

    www.aol.com/lifestyle/22-best-worst-cereals...

    For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

  3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  4. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

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    • If the cereal is made from grains, it must list only whole ones—like oats or quinoa—in the ingredient list. • No more than 10 grams of total sugar on the nutrition label. • At least 3 ...

  5. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    "This cereal is also lightly sweetened with five grams of sugar making it a healthier alternative to the super sweetened cereals that line grocery store shelves." RELATED: 12 Essential Rules To ...

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  7. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  8. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

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    If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits. Speaking from ...

  9. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products. [30] Kellogg's and General Mills each had 30% of the market share for cold cereals. Honey Nut Cheerios was the leading cold cereal. [30]

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