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  2. Muladhara - Wikipedia

    en.wikipedia.org/wiki/Muladhara

    Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...

  3. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    Svadhisthana chakra with the ocean of samskara, the moon of bindu chakra, the sky from anahata and the stars. Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone).

  4. Mahamudra (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Mahamudra_(Hatha_Yoga)

    The Hatha Yoga Pradipika describes Mahamudra as follows: [2] Pressing the Yoni (perineum) with the heel of the left foot, and stretching forth the right foot, its toes should be grasped by the thumb and first finger. By stopping the throat (by Jalandhara Bandha) the air is drawn in from outside and carried down.

  5. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    Sahasrara (Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in Sanatan yoga traditions. The chakra is represented by the colour violet.

  6. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    Mode of action of mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central sushumna channel [25] Mula Bandha, the Root Lock, consists of pressing one heel into the anus, generally in a cross-legged seated asana, and contracting the perineum , forcing the prana to enter the central sushumna channel.

  7. Mulabandhasana - Wikipedia

    en.wikipedia.org/wiki/Mulabandhasana

    The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).

  8. Tragic discovery in Oregon: Missing hiker’s body found ...

    www.aol.com/tragic-discovery-oregon-missing...

    The search for missing hiker Susan Lane-Fournier, 61, took a tragic turn after her body was found over the weekend in Welches, Oregon, an unincorporated community at the base of Mount Hood.

  9. Lalita Sahasranama - Wikipedia

    en.wikipedia.org/wiki/Lalita_Sahasranama

    Lalita herself is described as being present in the form of the kundalini energy (the divine feminine energy at the muladhara chakra at the bottom of the spine). Since the kundalini energy has to transcend the other chakras to reach the sahasrara chakra (a representation of Siva or the divine masculine energy) from the muladhara chakra ...