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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Sheet-Pan Shrimp Fried Rice. Daily Totals: 1,789 calories, 81g fat, ... 1 cup cooked whole-wheat egg noodles. Daily Totals: ... 1,818 calories, 100g fat, ...
PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein This fried rice comes in a family-style portion that includes four, 1 ...
Per serving: 900 calories, 36 g fat (8 g saturated fat), 2,040 mg sodium, 121 g carbs (16 g fiber, 15 g sugar), 22 g protein. Fried shrimp is a tasty way to enjoy a southern-inspired meal, but ...
Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]
Crossing-the-bridge rice noodles is a Yunnan, China specialty with a lengthy history. Its preparation is unique: a rich broth prepared from chicken, pork bones, ham, and duck serves as the foundation. Raw rice noodles are then added to the boiling broth and cooked, followed with vegetables and seasonings.
Pasta and rice noodles are just about tied when it comes to calories, fat and fiber, as well as on the carb front (if you’re on a low-carb diet like keto, stick to zoodles). Regular pasta has ...
Nasi goreng pattaya, or simply nasi pattaya, is a Southeast Asian fried rice dish made by covering or wrapping chicken fried rice in thin fried egg or omelette.Despite its apparent reference to the city of Pattaya in Thailand, the dish is believed to originate from Malaysia, and today is also commonly found in Singapore.
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