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  2. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    $55.00 at womenshealthmag.com. 1.5lb Ankle Weights. Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a ...

  3. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    A pair of AFO (Ankle Foot Orthosis) braces being used to aid bilateral foot drop. Orthotics (Greek: Ορθός, romanized: ortho, lit. 'to straighten, to align') is a medical specialty that focuses on the design and application of orthoses, sometimes known as braces, calipers, or splints. [1]

  4. The best orthopedic shoes in 2024, according to experts - AOL

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    Give your feet and legs a break from common conditions like plantar fasciitis with these top orthopedic shoes from brands like KLAW, OOfos, Vionic and Hoka. The best orthopedic shoes in 2024 ...

  5. Podiatry - Wikipedia

    en.wikipedia.org/wiki/Podiatry

    Podiatry (/ p oʊ ˈ d aɪ. ə t r i / poh-DY-ə-tree), or podiatric medicine and surgery (/ ˌ p oʊ d i ˈ æ t r ɪ k, p oʊ ˈ d aɪ. ə t r ɪ k / POH-dee-AT-rik, poh-DY-ə-trik), is a branch of medicine devoted to the study, diagnosis, and treatment of disorders of the foot, ankle and lower limb.

  6. Weight-bearing - Wikipedia

    en.wikipedia.org/wiki/Weight-bearing

    In orthopedics, weight-bearing is the amount of weight a patient puts on an injured body part. Generally, it refers to a leg, ankle or foot that has been fractured or upon which surgery has been performed, but the term can also be used to refer to resting on an arm or a wrist. In general, it is described as a percentage of the body weight ...

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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    In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental benefits that make it a far more important ...

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