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2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

3. Goya Foods - Wikipedia

   en.wikipedia.org/wiki/Goya_Foods

   During Joseph A. Unanue's decades at the head of the company Goya grew to become a major corporation. [2] By 1998, the company had 2,000 employees, and about $700 million in revenue [13] from about 800 food items (including rice, beans, sauces, and spices). He was ousted from his then position as Goya chairman and CEO in 2004, amid a feud in ...

4. 20 Easy Dinners To Make With Canned Beans - AOL

   www.aol.com/20-easy-dinners-canned-beans...

   Get Recipe: Black Bean Burrito Bowl. Season canned black beans with cumin and garlic, then them with red cabbage, avocado, salsa, cheese, and sour cream on top of rice. The combination of flavors ...

5. 12 Creative Ways To Use Canned Coconut Milk - AOL

   www.aol.com/12-creative-ways-canned-coconut...

   Put your canned coconut milk to use with recipes that draw inspiration from cuisines around the world. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

6. Coconut milk - Wikipedia

   en.wikipedia.org/wiki/Coconut_milk

   Coconut milk is traditionally divided into two grades: coconut cream (or thick coconut milk) and thin coconut milk. Coconut cream contains around 20% to 50% fat; while thin coconut milk contains 5% to 20% fat. [3] [12] Coconut cream is extracted from the first pressings of grated coconut pulp directly through cheesecloth. Sometimes a small ...

7. Creamed coconut - Wikipedia

   en.wikipedia.org/wiki/Creamed_coconut

   Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. [1] (Coconut butter melts at around 24°C, so in warmer weather it is a liquid ...

8. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   Other: coconut (fruit; drupe), banana (fruit; berry) potato (tuber), tiger nut (tuber) A blend is a plant milk created by mixing two or more types together. Examples of blends are almond-coconut milk and almond-cashew milk. Other traditional plant milk recipes include: Kunu, a Nigerian beverage made from sprouted millet, sorghum, or maize

9. I tried 9 coconut waters and went coconuts for the winner - AOL

   www.aol.com/news/tried-9-coconut-waters-went...

   I tried 9 different types of coconut water — Goya, Vita Coco, Zico, Trader Joe's, 365 by Whole Foods, Harmless Harvest and more. This one was my favorite.