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  2. Tobiko - Wikipedia

    en.wikipedia.org/wiki/Tobiko

    The eggs are small, ranging from 0.5 to 0.8 mm. For comparison, tobiko is larger than masago (capelin roe), but smaller than ikura (salmon roe). Natural tobiko has a red-orange color, a mild smoky or salty taste, and a crunchy texture.

  3. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

  4. 65 Best Healthy Recipes for Weight Loss - AOL

    www.aol.com/65-best-healthy-recipes-weight...

    Mahi Mahi is a tender and flaky fish that you can buy fresh or frozen, and it works as a great weight loss food because it provides plenty of lean protein and healthy fats.

  5. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  6. Chankonabe - Wikipedia

    en.wikipedia.org/wiki/Chankonabe

    The dish contains a dashi or chicken broth soup base with sake or mirin to add flavor. The dish is not made according to a fixed recipe and often contains whatever is available to the cook; [1] the bulk is made up of large quantities of protein sources such as chicken (quartered, skin left on), fish (fried and made into balls), tofu, or sometimes beef, and vegetables (daikon, bok choy, etc.).

  7. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  8. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Of course, fish sausage is not meat but is made from fish and is treated as equivalent. It supported the spread of meat-eating in Japan, and gradually the consumption of actual meat increased. Instead of the traditional Japanese diet of rice, fish, and vegetables, a Western and Chinese-style diet using meat became popular. [3]

  9. 20 Healthy Pasta Recipes for Weight Loss - AOL

    www.aol.com/20-healthy-pasta-recipes-weight...

    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

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