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Hansei (反省, "self-reflection") is a central idea in Japanese culture, meaning to acknowledge one's own mistake and to pledge improvement. This is similar to the German proverb Selbsterkenntnis ist der erste Schritt zur Besserung, where the closest translation to English would be "Insight into oneself is the first step to improvement".
The practice of self-reflection goes back many centuries and is rooted in the world’s great spiritual traditions. Early adherents of such practices include the Christian desert fathers and Japanese samurai. More contemporary proponents included Albert Schweitzer, Ben Franklin, and Bishop Fulton J. Sheen. Franklin, in particular, had a rather ...
If so then Deceived Wisdom is the book for you. Organised into easy-to-read standalone sections, it looks at the things we think we know and examines why we don’t know them at all. There is much deceived wisdom in the world – from fit-ness fallacies to dietary deceptions and countless miscellane-ous misconceptions.
Reflection: The writer reflects on the issue (that is, the topic they are writing about) and considers how their own experience and points of view might influence their response. This helps the writer learn about themselves as well as contribute to a better final product that considers biases.
Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include 'reflective awareness', and 'reflective consciousness', which originate from the work of William James .
Download as PDF; Printable version; ... some psychologists use it in therapy and coaching "as a way of encouraging self-reflection and starting a conversation about ...
Introspection is closely related to human self-reflection and self-discovery and is contrasted with external observation. It generally provides a privileged access to one's own mental states, [3] not mediated by other sources of knowledge, so that individual experience of the mind is unique. Introspection can determine any number of mental ...
Erich Fromm, in his 1941 book The Fear of Freedom distinguished between original self and pseudo self—the inauthenticality of the latter being a way to escape the loneliness of freedom; [15] while much earlier existentialists such as Søren Kierkegaard had claimed that "to will to be that self which one truly is, is indeed the opposite of ...
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