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2. What to Know When Baking With Nondairy Milk (and the ... - AOL

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   Cakes, muffins, pancakes, biscuits, custard pies, ... Best alternative milk for baking: soy milk. ... 24 Vegan Recipes to Put on Repeat.

3. 20 Vegan Thanksgiving Recipes That Will Delight Everyone at ...

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   A creamy (but dairy free) sauce made with garlic, onion, coconut milk, and red curry paste envelopes hunks of sweet potato, cauliflower, baby spinach, edamame, and zucchini in this colorful vegan ...

4. 30 Vegetarian Casseroles for Weight Loss

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   We use almond milk, herbs and spices to make a flavorful sauce and finish the dish with a crunchy almond topping. This makes a satisfying side dish if you're cooking for dairy-free or vegan diets ...

5. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

6. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

8. List of vegans - Wikipedia

   en.wikipedia.org/wiki/List_of_vegans

   Veganism involves following a vegan diet, which is a diet that includes no animal products of any kind. It can extend to ethical veganism which avoids or boycotts all products and activities whose production or undertaking is perceived to exploit animals, such as leather, silk, fur, wool, and cosmetics that have been tested on animals, as well as blood sports such as bullfighting and fox hunting.

9. 21 Delicious, High-Protein Plant-Based Meals - AOL

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   Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.