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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

    www.aol.com/news/kiwis-healthy-dietitians-reveal...

    With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression.

  3. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/5-best-drinks-youre-taking-210628291...

    Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...

  4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Try some of our favorite infused water recipes: Strawberry, Basil & Lime Infused Water or Lemon, Cucumber & Mint Infused Water or use sparkling water to make our Cucumber-Mint Spritzer.

  5. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  6. 6 Kiwi Health Benefits Proving That Good Things Come in ... - AOL

    www.aol.com/lifestyle/6-kiwi-health-benefits...

    Kiwis are about 90 percent water,” she says. This makes it a helpful fruit for people who are trying to meet their hydration needs. 6 Kiwi Health Benefits Proving That Good Things Come in Small ...

  7. Blue Mind - Wikipedia

    en.wikipedia.org/wiki/Blue_Mind

    Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do is a bestselling [1] book by marine biologist Wallace J. Nichols about the effects bodies of water have on human health and well-being.

  8. Geography of Columbus, Ohio - Wikipedia

    en.wikipedia.org/wiki/Geography_of_Columbus,_Ohio

    The Scioto River flows beside downtown Columbus. According to the United States Census Bureau, the city has a land area of 220.04 square miles (569.9 km 2). [1] Unlike many other major US cities in the Midwest, Columbus continues to expand its reach by way of extensions and annexations, making it one of the fastest growing large cities in the nation, in terms of both geography and population ...

  9. Should You Drink Water Throughout the Day or All at Once? - AOL

    www.aol.com/drink-water-throughout-day-once...

    Non-water beverages (coffee, tea, soda, juices, sparkling water) and the list goes on can be hydrating as well, but make sure to pay attention to certain factors that can negatively impact your ...

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