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  2. Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos.The fitness icon knows many of us ...

  3. The Rose (song) - Wikipedia

    en.wikipedia.org/wiki/The_Rose_(song)

    The song also appeared in the Richard Simmons exercise video Dance Your Pants Off!. A cover of the song was featured in the 2008 Family Guy episode " Baby Not on Board ". During the episode, the Griffin family, except for Stewie , sings the song as a family road trip song.

  4. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    Endurance Stair Climber Workout This is a high-intensity stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. Repeat as many times as you'd like if you have ...

  5. Hip-hop dance - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_dance

    While popping as an umbrella term is widely used by hip-hop dancers and in competitive hip-hop dancing, Timothy "Popin' Pete" Solomon of the Electric Boogaloos disagrees with the use of the word "popping" in this way. Many of these related styles (animation, liquid, tutting, etc.) can not be traced to one person or group.

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  7. IShowSpeed - Wikipedia

    en.wikipedia.org/wiki/IShowSpeed

    Darren Jason Watkins Jr. (born January 21, 2005), known online as IShowSpeed or Speed, is an American YouTuber and online streamer.He is known for his variety live streams that showcase dramatic and energetic behavior, as well as his IRL streams in worldwide locations.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. MC Hammer - Wikipedia

    en.wikipedia.org/wiki/MC_Hammer

    Stanley Kirk Burrell (born March 30, 1962), better known by his stage name MC Hammer (or simply Hammer), is an American rapper known for hit songs such as "U Can't Touch This", "2 Legit 2 Quit" and "Pumps and a Bump", flashy dance movements, extravagant choreography and his eponymous Hammer pants. [2]