enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  3. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Cozen's test is a physical examination performed to evaluate for tennis elbow involving pain with resisted wrist extension. [31] The test is said to be positive if a resisted wrist extension triggers pain to the lateral aspect of the elbow owing to stress placed upon the tendon of the extensor carpi radialis brevis muscle. [ 32 ]

  4. Elbow extension test - Wikipedia

    en.wikipedia.org/wiki/Elbow_extension_test

    The elbow extension test is simple test that can be administered as part of the physical exam to help guide healthcare providers diagnosis and management of acute elbow fractures. The elbow extension test is performed when an elbow fracture, most commonly caused by trauma , is suspected as the source of pain and dysfunction.

  5. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    The opposite of OKE are closed kinetic chain exercises (CKE). Both are effective for strengthening and rehabilitation objectives. [1] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization. [2]

  6. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    The elbow joint is a hinge joint between the arm and the forearm; [2] more specifically between the humerus in the upper arm and the radius and ulna in the forearm which allows the forearm and hand to be moved towards and away from the body. [3] [4] The term elbow is specifically used for humans and other primates, and

  7. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    It can also fixate the elbow joint when the forearm and hand are used for fine movements, e.g., when writing. It has been suggested that the long head fascicle is employed when sustained force generation is demanded, or when there is a need for a synergistic control of the shoulder and elbow or both.

  8. Musculocutaneous nerve - Wikipedia

    en.wikipedia.org/wiki/Musculocutaneous_nerve

    It then passes downwards and laterally between the biceps brachii (above) and the brachialis muscles (below), to the lateral side of the arm; at 2 cm above the elbow it pierces the deep fascia lateral to the tendon of the biceps brachii and is continued into the forearm as the lateral cutaneous nerve of the forearm.

  9. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.