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2. Why Your Grandma's Favorite Fruit Might Hold The Key To ...

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   Eating prunes every day may help keep your bones strong as you age, a new study finds. Researchers say that 4-6 daily could maintain bone density and strength. ... women for a year who were ...

3. The 7 Best Foods for Osteoporosis, According to Dietitians - AOL

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   This disease is so common that it affects over 10 million American adults over age 50, especially women. In fact, about 1 in 5 women ages 50 and over have osteoporosis. ... six prunes per day has ...

4. 6 Foods You Should Be Eating for Bone Health, According to ...

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   Drinking alcohol heavily over time can lead to a variety of negative health consequences, and can impact bone health and lead to weaker bones. Related: The 6 Best Foods for Joint Health, According ...

5. Osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Osteoporosis

   In particular, physical exercise can be beneficial for bone density in postmenopausal women, [140] and lead to a slightly reduced risk of a bone fracture (absolute difference 4%). [141] Weight bearing exercise has been found to cause an adaptive response in the skeleton, [ 142 ] promoting osteoblast activity and protecting bone density. [ 143 ]

6. Bone health - Wikipedia

   en.wikipedia.org/wiki/Bone_health

   Bone Mineral Density (BMD) tends to peak at a young age. When children are younger, they start building up their BMD through their nutrition and through exercise. BMD peaks at around 12.5 years old for girls and around 14 years old for boys. [23] It could be caused by a deficiency in calcium or Vitamin D. Calcium is the main nutrient for bone ...

7. Senile osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Senile_osteoporosis

   Senile osteoporosis has been recently recognized as a geriatric syndrome with a particular pathophysiology. There are different classification of osteoporosis: primary, in which bone loss is a result of aging and secondary, in which bone loss occurs from various clinical and lifestyle factors. [1]

8. It Turns Out, We Should All Be Eating More Prunes - AOL

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9. Prune - Wikipedia

   en.wikipedia.org/wiki/Prune

   A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]