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  2. Rooibos - Wikipedia

    en.wikipedia.org/wiki/Rooibos

    As a fresh leaf, rooibos contains a high content of ascorbic acid (vitamin C). [9] Rooibos tea does not contain caffeine [10] [11] and has low tannin levels compared to black tea or green tea. [9] Rooibos contains polyphenols, including flavanols, flavones, flavanones, dihydrochalcones, [12] [13] aspalathin [14] and nothofagin. [15]

  3. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  4. Eggerthella lenta - Wikipedia

    en.wikipedia.org/wiki/Eggerthella_lenta

    During a pre clinical model, Eggerthella lenta was found to reduce amino acids such as arginine, citrulline and tryptophan metabolites to levels found in older persons and can trigger autoimmune responses before the onset of the clinical symptoms of rheumatoid arthritis in which the immune system produces autoantibodies that mistakenly target ...

  5. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.

  6. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    The Best Diet for Arthritis. Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help. "Each person is different, but in ...

  7. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    Arthritis is often symmetric and more often involves small joints. Though almost any joint may be affected, the knees and joints of the hands are most often involved in SLE. In larger joints (including the knee), avascular necrosis is a possible complication, leading to further pain and disability.

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  9. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    A diet of fruits, vegetables, whole grains, and low-fat meat and dairy products, avoiding foods with high levels of refined sugars and salt is recommended. [24] Research in the UK has also suggested that people with polymyalgia rheumatica would benefit from a falls assessment when first diagnosed, and regular treatment reviews.

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