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4 - Chen 4 Step is a subset of Chen Old Frame One (Zhu Tian Cai) 4 - Chen 4 Step is a subset of Chen Beijing Branch (Wang Xiaojun) [1] 5 - Yang 5 Step (Wang Xiaojun) [2] 8 - Yang Standardized
Abbreviated as BL or UB (urinary bladder), described in Chinese as 足太阳膀胱经穴; 足太陽膀胱經 "The Bladder channel of Foot, Greater Yang". An alternative numbering scheme for the "appended part" (beginning with Bl-41 in the list below), which places the outer line along the spine after Bl-35 ( 會陽 ) instead of Bl-40 ( 委中 ...
The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four tai chi teachers—Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu—to create a simplified form of tai chi as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tianji (李天骥).
In the People's Republic of China, since 1984, the chi has been defined as exactly 1/3 of a metre, i.e., 33 + 1 ⁄ 3 cm (13.1 in). However, in the Hong Kong SAR the corresponding unit, pronounced tsek (cek3) in Cantonese, is defined as exactly 0.371475 m (1 ft 2.6250 in) or 1 7/32 ft. [2] The two units are sometimes referred to in English as "Chinese foot" and "Hong Kong foot".
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