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2. 15 Healthy Canned Tuna Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-healthy-canned-tuna...

   These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...

3. 12 Healthiest Canned Tuna Brands - AOL

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   RELATED: 15 Healthy Canned Tuna Recipes for Weight Loss. 2. American Tuna. American Tuna. Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg

4. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

   www.aol.com/canned-tuna-healthy-9-benefits...

   Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?

5. 10 Best Canned Foods for Weight Loss - AOL

   www.aol.com/10-best-canned-foods-weight...

   Tuna is a fantastic ally for weight loss! It's rich in protein, which keeps hunger at bay and reduces the urge to munch on less healthy snacks. Additionally, it's low in calories and fat, making ...

6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   You can even try a on-the-go tuna pouch to easily enjoy at the office. Nutrition facts ( 3 oz., canned in water ): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, 0g carb, 0g fiber, 20g ...

7. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Canned tuna provides an impressive amount of protein — over 30 grams per can — and packs in other valuable nutrients, including selenium, iron and vitamin B12, experts note.