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  2. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    Changes in sexual health: Lower estrogen levels can lead to low libido, more trouble achieving orgasm and vaginal dryness, which can cause burning and pain during sex, Tang says. Many women find ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during ... in relieving menopause symptoms like hot ... may help boost waning estrogen levels, helping to relieve ...

  4. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Whether caused by night sweats or hormonal fluctuations, many women will find themselves snoozing less soundly during perimenopause. (Those 3 a.m. wake-ups are not a myth!)

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    The rationale for the study is that estrogen can relieve the symptoms of menopause, but can also cause the growth of breast cancer cells. Flaxseed may reduce the number of hot flashes and improve mood and quality of life in postmenopausal women not receiving estrogen therapy.

  6. Hyperestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hyperestrogenism

    Signs of hyperestrogenism may include heightened levels of one or more of the estrogen sex hormones (usually estradiol and/or estrone), lowered levels of follicle-stimulating hormone and/or luteinizing hormone (due to suppression of the hypothalamic–pituitary–gonadal axis by estrogen), and lowered levels of androgens such as testosterone (generally only relevant to males). [1]

  7. More sleep may improve perimenopause symptoms caused by low ...

    www.aol.com/more-sleep-may-improve-perimenopause...

    New research says there may be a link between estrogen levels and sleep in perimenopausal women. Perimenopause marks the time when a cisgender woman’s body is preparing for menopause .

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